TeriVlaskamp »

TeriVlaskamp

Author's details

Name: Teri Vlaskamp
Date registered: September 13, 2011
URL: http://www.globalraw.com

Latest posts

Raw & Living Spirit Retreat 2012 — August 30, 2012
Come Brave the Heat with us today at Farmers Market — August 17, 2012
We will be at the Farmers Market Fridays from 4-8PM — July 26, 2012
Avocado & Sprout Summer Salad — July 26, 2012
NEW NW Pumpkin & Dark Cherry Bar — July 17, 2012

Most commented posts

Impress your holiday guests with these Artisan Cheese Recipes — 2 comments
Survive the holiday “munchies” with my favorite kale chip recipe — 1 comment
Benefits of Raw Garlic & a Recipe for Garlic Relish — 1 comment
Top 10 Reasons Not to Eat Turkeys — 1 comment
Raw-some trip to San Francisco — 1 comment

Author's posts listings

Aug 30

Raw & Living Spirit Retreat 2012

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by TeriVlaskamp

Friday August 31st, we will not be at the farmers market as we will be a part of this years R&LSR. If there are any raw food products you need, feel free to email us direct @ globalraw@yahoo.com and we can have them shipped to you. …

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Tags: Abeba Wright, camp adams, Chef Teri Vlaskamp, Global Raw, healthy lifestyle, Krazy Kracker, Meditation, ND, raw and living spirit retreats, raw retreats, raw vegan mushroom quiche, raw vegan mushroom tart, raw vegan retreats, Ronnie & Minh, Sergei Boutenko, Steven Bailey, the raw family, Thomas & Gabrielle Chavez, Valya Boutenko, Victoria Boutenko, Yoga

Aug 17

Come Brave the Heat with us today at Farmers Market

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by TeriVlaskamp

Tualatin Farmers Market 4-8PM at Tualatin Commons 8/17 Come join us for all the fun on this festive Friday. Great food, people and free concert on the water at 6:30pm. We will be debuting our newest member of the family, “Garlic’s Kiss” Kale Chips! See you there

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Jul 26

We will be at the Farmers Market Fridays from 4-8PM

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by TeriVlaskamp

Thank you for your patronage and we look forward in seeing you!

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Jul 26

Avocado & Sprout Summer Salad

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by TeriVlaskamp

Some times the best dishes are the simplest. I love this one, as it showcases seasonal ingredients like avocado and cherry tomatoes right from the vine. Paired with my favorite sprouts and seeds, this little salad is loaded with flavor! Since I am not a huge breakfast person or into sweets, especially early in the …

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Tags: Avocado, basic raw food recipes, Cancer prevention through diet, Chef Teri Vlaskamp, Cherry tomatoes, Global Raw, Gluten Free, healthy breakfast options, healthy lifestyle, Hemp Seeds, Home prepared healthy meals, no dehydrator needed raw food, PETA, plant based diet, Raw Cuisine, raw food in under 15 minutes, Raw Vegan, raw vegan food to go, Raw vegan ranch dressing, Sprout Salad, Sprouts, Vegetarian

Jul 17

NEW NW Pumpkin & Dark Cherry Bar

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by TeriVlaskamp

Introducing the newest member of the Global Raw family I wanted to create a product that was tree nut free and loaded with flavor also showcasing local ingredients. These pumpkin seeds are like nothing I’ve ever tasted they are grown locally and dried under 105 degrees. Fresh and a full bodied flavor finished with …

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Jul 08

Farmers Markets

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by TeriVlaskamp

We are excited to announce that we will be a part of Tualatin Farmers Market! This has been a long time coming and we are so looking forward to be out in the community, sharing some delicious raw foods with you. If you are in the area, we’d love to meet you. Tualatin Farmers Market Tualatin Friday’s …

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Tags: Chef Teri Vlaskamp, Easy Raw Food, Eating Healthy, Energy Bars, Farm to Table, Farmers Markets, Fast Raw Food, Global Raw, gluten free foods, Healthy Snacks, NW Farmers Market, Organic Cherries, Organic Food, Organic Pumpkin Seeds, Portland Oregon Raw Food, Portland Oregon Raw Vegan Chef, Raising Raw Vegan Children, Raw Food Products, Raw Food to go, Raw Vegan Foods, Raw Vegan Mom, Sustainable Foods, Sustainable Living, Tualatin Farmers Market, Washington Square Mall

May 12

Raw Vegan & Gluten Free Veggie Scramble

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by TeriVlaskamp

Breakfast Scramble

Happy Mothers Day weekend! Start your day and spoil Mom with this great protein packed scramble. I love this recipe as it’s quick and easy to make. You can also switch it up by pairing it with different veggies or adding warm spices. Veggie & Hemp Scramble 5 to 6 servings Scramble Ingredients 2 cups …

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Tags: almonds, Avocado, breakfast options, Chef Teri Vlaskamp, Eating Healthy, eating organic, Global Raw, gluten free breakfast, gluten free foods, green onion, healthy breakfast, healthy breakfast options, miso, orange bell pepper, pink Himalayan salt, plant based diet, Plant Based Lifestyle, protein packed breakfasts, raw organic almonds, raw organic sunflower seeds, Raw Vegan Food, red bell peppers, sunflower seeds, yellow miso

Jan 01

Wishing you all a prosperous 2012 & above all good health!

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by TeriVlaskamp

I wanted to update my readers and let you know I have not forgotten about you! We are having a baby, in give or take, two weeks. As a family we decided I needed to take some much needed time off to focus on having a healthy pregnancy. I am very much looking forward to sharing with …

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Tags: 2012 Tips for healthy eating, Eat for Health, Food, Health, Lifestyle Choices, Portland Oregon Raw Vegan Chef, raw food coach, Raw Food Products, Raw food Snacks, Raw Vegan Food, Raw Vegan Food Support, Veganism, Vegetarian

Sep 12

Prashanti Yoga Event: A Day of Equilibrium Sept 23rd, 2011

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by TeriVlaskamp

This event is being hosted by the wonderful Crystal Kemp. Global Raw will be providing the raw vegan food options and loves to support our fellow community members. If you are in the Portland or Vancouver area check out the link below for more information. The word equinox means equal. “Nox” means night. It is …

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Tags: Meditation, National Yoga Month, Prashanti Yoga, Raw Vegan, Raw Vegan Catering, Raw Vegan Cuisine, Religion and Spirituality, Yoga, Yoga events portland oregon, Yoga events Vancouver Washington

Sep 10

Hardy Raw Vegan Dish Option/ No- Meat Meatballs

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by TeriVlaskamp

Hold the Meat- Meatballs! 1 1/2 C raw organic walnuts 1/2 C dried chanterelle mushrooms, re hydrated 1 1/2 t ground cumin 3/4 t ground coriander 1 T organic tamari (gluten free version) 1 t fresh lemon juice 1/4 t pink Himalayan salt 1/4 t olive oil Recipe Directions Take the mushrooms and place them in warm water …

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Tags: Business, Cancer prevention through diet, Chronic fatigue syndrome, eat your way to a healthy life, Food and Related Products, Food processor, Global Raw, Gluten Free, healthy lifestyle, Lemon juice, Lifestyle Choices, Mushroom, Olive oil, PETA, plant based diet, Produce, Raw Cuisine, Raw Vegan, Raw Vegan recipes, Salad, Vegetarianism

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