Category Archive: Uncategorized

May 12

Raw Vegan & Gluten Free Veggie Scramble

Breakfast Scramble

Happy Mothers Day weekend! Start your day and spoil Mom with this great protein packed scramble. I love this recipe as it’s quick and easy to make. You can also switch it up by pairing it with different veggies or adding warm spices.  Veggie & Hemp Scramble 5 to 6 servings Scramble Ingredients 2 cups …

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Jan 01

Wishing you all a prosperous 2012 & above all good health!

I wanted to update my readers and let you know I have not forgotten about you! We are having a baby, in give or take, two weeks. As a family we decided I needed to take some much needed time off to focus on having a healthy pregnancy.  I am very much looking forward to sharing with …

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Sep 12

Prashanti Yoga Event: A Day of Equilibrium Sept 23rd, 2011

This event is being hosted by the wonderful Crystal Kemp.  Global Raw will be providing the raw vegan food options and loves to support our fellow community members. If you are in the Portland or Vancouver area check out the link below for more information. The word equinox means equal.  “Nox” means night.  It is …

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Sep 10

Hardy Raw Vegan Dish Option/ No- Meat Meatballs

Hold the Meat- Meatballs! 1 1/2 C raw organic walnuts 1/2 C dried  chanterelle mushrooms, re hydrated 1 1/2 t ground cumin 3/4 t ground coriander 1 T organic tamari (gluten free version) 1 t fresh lemon juice 1/4 t pink Himalayan salt 1/4 t olive oil Recipe Directions Take the mushrooms and place them in warm water …

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Sep 05

New Motivation!

So I’ve been extra inspired lately to create new and hearty raw vegan dishes. I know a lot of my clients have major challenges to get all family members to the table eating the same dish. Some are raw, some are vegan and some are not vegetarian at all! So the timing is perfect to …

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Aug 18

Tasting Menu for August 20th, Russell James Class

              I wanted to update you on our upcoming tasting menu. See you there!  Tempering chocolate – Learn chocolate techniques from Russell on how to get that nice glossy finish and ‘snap’ to your raw chocolate and how to make buttercups with even thickness all the way around.   Buttery …

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Jul 29

Meet world renowned raw food chef- Russell James

August 20th join us for a 3 hour raw food demo that will feature 5 courses of some of our favorite dishes.  Class starting at 11:00 until 3PM  and will be given at the Friends Meeting House in the Social Hall room. 4312 Southeast Stark Street Portland, OR 97215-1646 (503) 232-2822 Tickets are $45.00 a …

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Jul 17

Raw Vegan Artisan Cheese Class

Wednesday July 20th @ 6:00PM A few openings left so be sure to reserve your spot as soon as possible.  Email me direct for more information and to reserve your seat @ globalraw@yahoo.com. Attention all you cheese lovers out there, this class is for you! Step-by-step instruction in how to make Artisan Raw Vegan Fermented …

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Jun 18

Matthew Kenney – “Are You Feeding Your Body or Feeding Dis-ease?”

Take a moment to view this informative TED cast Matthew just did highlighting the un-wellness pandemic.   

Jun 13

Raw Vegan Gluten Free Dessert Class

Hello all! We are taking a final head count for our dessert class. Email us direct at: globalraw@yahoo.com to reserve your spot.  A class all about raw vegan desserts, does it get any better than this? Learn how to make quick & easy desserts using natural sweeteners, nutrient dense, practically guilt free dishes no dehydrator …

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