Hold the Meat- Meatballs! 1 1/2 C raw organic walnuts 1/2 C dried chanterelle mushrooms, re hydrated 1 1/2 t ground cumin 3/4 t ground coriander 1 T organic tamari (gluten free version) 1 t fresh lemon juice 1/4 t pink Himalayan salt 1/4 t olive oil Recipe Directions Take the mushrooms and place them in warm water …
Tag Archive: Chronic fatigue syndrome
Mar 23
Explore Raw Vitality Retreat @ Mt. Hood
This was from our recent event at Mt Hood The back drop of our view was this gorgeous golf course, which was modeled after a famous course in Ireland. The grounds at Resort at the Mountain were breathtaking. Friday it snowed slightly then the sun came out and gave us this gorgeous day. …
Mar 01
Beat the “Winter Blues” With This Quick & Easy Juice Drink
10 Minutes or less Raw Juice What a great way to start your day or cure a case of the wintertime blues. If you are in a rainy climate as I am, you’ll especially enjoy this simple energy boosting drink! 5 to 7 Organic Carrots I use veggie wash and a good brush, trimming off …
Feb 16
My Favorite Acai Smoothie
Acai Immunity 1 C Frozen Blueberries 2 C Coconut Water 1 Frozen Acai packet 2- 3 Frozen Bananas 1 Vanilla Bean (inside/beans only) Pinch of Sea Salt (optional) This recipe is Matthew Kenney’s from his Everyday Raw book. Place all ingredients in a high speed blender Coconut water is a great source for electrolytes, the …
Nov 13
Benefits of Consuming Kefir
Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins. Because kefir is such a balanced and nourishing food, it contributes to a healthy immune system and has been used to help patients suffering from AIDS, chronic fatigue syndrome, herpes, and cancer. Its tranquilizing effect on the nervous …
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