Tag Archive: Cook

Jan 06

Benefits of Raw Garlic & a Recipe for Garlic Relish

Benefits of Raw Garlic   Raw Garlic has been used for preventing everything from the common cold and flu to the plague within the arterial system. In addition, there has been evidence that it can even assist in managing high cholesterol levels and lowering blood pressure.   As some of you may know I am …

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Dec 07

Survive the holiday “munchies” with my favorite kale chip recipe

I always soak and then wash my kale to get all the dirt and possible “friends” off. Keep the ribs as they are great for juicing! Blend together, cashew, nutritional yeast, water, red pepper, lemon and sea salt. This recipe gives a nacho cheese flavor, sure to win over even your biggest skeptics. Dehydrate at …

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