Friday August 31st, we will not be at the farmers market as we will be a part of this years R&LSR. If there are any raw food products you need, feel free to email us direct @ globalraw@yahoo.com and we can have them shipped to you. …
Tag Archive: healthy lifestyle
Jul 26
Avocado & Sprout Summer Salad
Some times the best dishes are the simplest. I love this one, as it showcases seasonal ingredients like avocado and cherry tomatoes right from the vine. Paired with my favorite sprouts and seeds, this little salad is loaded with flavor! Since I am not a huge breakfast person or into sweets, especially early in the …
Apr 16
Tips & Tricks for Dining out RAW
Try to select restaurants that serve fresh green salads. Vietnamese, Italian & Mexican restaurants are great place to dine. Mexican restaurants usually have homemade guacamole, salsas, pico de gallo and fresh salads. Italian restaurants have extra virgin olive oil, lemons and typically will offer “raw” vinaigrette and raw veggies. Steak restaurants are also a great …
Mar 23
Explore Raw Vitality Retreat @ Mt. Hood
This was from our recent event at Mt Hood The back drop of our view was this gorgeous golf course, which was modeled after a famous course in Ireland. The grounds at Resort at the Mountain were breathtaking. Friday it snowed slightly then the sun came out and gave us this gorgeous day. …
Feb 25
Portobello Burger, Warm Mash No-tatoes & Onion Straws
Portobello Burger Delicious almond/ buckwheat hamburger bun, served with a tart Cream sauce and topped with Heirloom Tomatoes, Onions Straws and Alfalfa Sprouts. Portobello Steaks Portobello(s) were marinated in Fresh Lemon juice, minced garlic, Nama shoyu and cold pressed olive oil for one hour. After marinating they were transferred to the dehydrator for 6 hours. …
Feb 08
Our search for local springs
In using the site www.findaspring.com I was able to locate a handful of local springs with in 20 miles of Portland. SO our quest continues to find a good, clean natural water source. Yep, the search continues… to be continued.
Dec 28
A New Type of Medicine
A Medical Student Studies a New Type of Medicine by Michael Mantz I have had the opportunity to intern in Dr. Fuhrman’s office over the past few months shadowing him and observing him with every patient. I have seen first-hand what nutritional excellence can achieve to create superior health and disease reversal/prevention. I had spent …
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