Tag Archive: Raw food Snacks

Jan 01

Wishing you all a prosperous 2012 & above all good health!

I wanted to update my readers and let you know I have not forgotten about you! We are having a baby, in give or take, two weeks. As a family we decided I needed to take some much needed time off to focus on having a healthy pregnancy.  I am very much looking forward to sharing with …

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May 31

Breakfast & Brunch Class

I put together a special class for my advanced raw students and I’m so happy with the results! It was an interactive hands on 3 hour workshop, where the students got full servings of all dishes, “how to” techniques, lots of one on one and personalized support information. – - The Menu Blueberry Acai Super …

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Dec 07

Survive the holiday “munchies” with my favorite kale chip recipe

I always soak and then wash my kale to get all the dirt and possible “friends” off. Keep the ribs as they are great for juicing! Blend together, cashew, nutritional yeast, water, red pepper, lemon and sea salt. This recipe gives a nacho cheese flavor, sure to win over even your biggest skeptics. Dehydrate at …

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